Explore comprehensive yoga nidra classes, courses, and trainings for beginners and advanced practitioners, with flexible online options available. These yoga nidra online courses promote inner transformation, enhance holistic health, and focus on balancing brain hemispheres for improved well-being. Learn from experienced yoga nidra teachers and coaches, utilizing yogascience and ayurvedic healing practices for profound inner healing and mental rejuvenation

YOGA NIDRA COURSES

WESTERN RESEARCH MEETS ANCIENT KNOWLEDGE

Welcome to our traditional Yoga Nidra Courses. We are happy to offer you the vast traditional science of the “Yogic Sleep”. Human Biologist and Yoga Nidra Trainer Elli Ji and her team combine the profound teachings of traditional Yoga Nidra from Nepal and India with modern scientific research to unlock your inherent healing powers. Learn more about our different Yoga Nidra Courses below.