THE BALANCED HARMONIZER Your individual Ayurvedic constitution (Dosha), rooted in a thousands of years old science, defines you as a...

PREVENT NEURODEGENERATION AND STAY SHARP INTO OLD AGE Whenever we exposed to outer or inner stressors, our autonomous nervous system...

The simple magic of yogic breathing techniques The right practice of Yogic breathing techniques is powerful and can be used as a support...

What is Pranayama? Pranayama, derived from the Sanskrit words "prana" (life force or breath) and "ayama" (extension or control), stands...

Environmental toxins and their symptoms Since the industrialization the world has been filled with new chemicals and substances to...

What is Pranayama - The Ancient Breathwork? Pranayama, derived from the Sanskrit words "Prana" (life force or breath) and "ayama"...

THE HEALING POWERS OF BREATHING TECHNIQUES AND BREATH AWARENESS How trauma shapes our life Traumata can be caused by physical as well as...

THE VISIONARY ADVENTURER Your individual Ayurveda constitution (Dosha) is stable and defines you as a unique human with unique abilities,...

THE LIVELY SPIRIT Your individual Ayurveda constitution (Dosha) is stable and defines you as a unique human with unique abilities, a...

THE GROUNDED ACHIEVER Your individual Ayurveda constitution (Dosha) is stable and defines you as a unique human with unique abilities, a...

THE ROCK IN THE SURF Your individual Ayurveda constitution (Dosha) is stable and defines you as a unique human with unique abilities, a...

THE CHARISMATIC HIGH PERFORMER Your individual Ayurveda constitution (Dosha) is stable and defines you as a unique human with unique...

The Royal Path of the Yogis Raja Yoga, (Sanskrit: राजयोग rāja-yoga m.) focuses on attaining control over the mind and understanding its...

Psychological Effects of Sadhana

Diabetes Type II and metabolism In the last decades the civilization diseases have exploded in numbers. Also, younger people are...